It's time to step up your fruit game, and we don't mean honing those Fruit Ninja skills. According to Time, the healthiest foods to eat are fruits. Specifically bananas, which top the list with their potassium goodness and mood-lifting properties. They're also one of the few foods that boast all six major vitamin groups, including vitamin B6, which scientists say makes you smarter. Unsurprisingly, the rest of the list of 50 largely consists of vegetables and proteins. But never fear, a healthy l...
It's time to step up your fruit game, and we don't mean honing those Fruit Ninja skills. According to Time, the healthiest foods to eat are fruits. Specifically bananas, which top the list with their potassium goodness and mood-lifting properties. They're also one of the few foods that boast all six major vitamin groups, including vitamin B6, which scientists say makes you smarter. Unsurprisingly, the rest of the list of 50 largely consists of vegetables and proteins. But never fear, a healthy l...
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